It’s been a little while since I taught any post pregnancy weight loss acupressure points on my PostPregnancyBelly YouTube Channel.
Things have been a little busy lately putting together the “Post Pregnancy Weight Loss Manual: How to Lose 30lbs of Post Pregnancy Belly Fat in Less Than 90 Days Using Little Known Chinese Medical Weight Loss Secrets”.
Today, I reveal a second acupressure point for reducing your postpartum belly.
The second acupressure point for reducing your post pregnancy belly is ‘Guan Yuan’.
Like the Zhong Wan point, it is found on the yin meridian of your body… BELOW your belly button.
To find the Guan Yuan point, put the fingers of your left hand together, with your thumb sticking out.
Next, place your hand on your stomach below your belly button. The second joint of your middle finger should line up with your belly button.
Then, from your belly button, trace a line down…over the second joint of your middle finger, to below your pinky finger.
The point below your pinky finger is the Guan Yuan point.
Push down on this point and continue pressure while making a circular motion. You want to do 30-50 circles, applying pressure the entire time.
The Guan Yuan point helps to reduce your postpartum belly as is reduces the bulge in your LOWER stomach. It improves your digestive system, especially the functioning of your small intestine.
When you push the Guan Yuan point, you eliminate the food that’s gotten stuck and built up in your intestines.
This reduces the bloating of your lower stomach area, giving you a flatter abdomen.
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[..YouTube..] I love it.
Thank you thank you thank you….I have been working out lots ans lots (5 times a week) three months after my second baby was born and have not had much results in the belly area. I searched for acupressure points that could help me and I must say your videos are FANTASTIC! I have been applying the acupressure point demonstrated in videos part 1 and two and they have really started to work and this is just three days ONLY!! Thank you I will keep you up to date with my progress and will let others know…thank you again!
Hi Susana.
That’s great! I’m so happy that you are pushing your points and that they are working for you. It’s so simple, isn’t it?
Please do keep me up-to-date on your progress!
Dr. Pauline Bao
Dr Bao,
I want to ask you about the tiredness that I have been experiencing since I have been applying the acupressure points. Is this a result of excretion of toxic waste? from fat and bowels? I am okay and feeling better really now that I can see things moving and the best part I am sleeping more soundly too. Thank you again for your gracious sharing.
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[..YouTube..] Hey! Thanks for this useful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (google it), but I’m not sure if it’s good. Have you considered Kinovelax Diet Plan? I’ve heard several unbelivable things about it and my sister lost tons of weight with it, but she refuses to tell me
[..YouTube..] Hi! Thank you for this helpful video. By the way, I notice many people keep on talking about Kinovelax Diet Plan (just google it), but I’m not sure if it is really good. Have you considered Kinovelax Diet Plan? I’ve heard many extraordinary things about it and my work buddy lost crazy amounts of weight with it, but she refuses to tell me
[..YouTube..] Hello! Thank you for this useful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (google it), but I’m not sure if it is good. Have you tried Kinovelax Diet Plan? I’ve heard some great things about it and my friend lost a ton of weight with it, but she refuses to tell me
[..YouTube..] Fantastic video! btw my cousin used this popular diet known as: Impact 790 Diet and reduced 7 kgs within a month. I do not remember the exact site just Google it.
[..YouTube..] Fantastic video! btw my cousin used this popular diet known as: Impact 790 Diet and reduced 7 kgs within a month. I do not remember the exact site just Google it.
[..YouTube..] Fantastic video! btw my cousin used this popular diet known as: Impact 790 Diet and reduced 7 kgs within a month. I do not remember the exact site just Google it.
[..YouTube..] Great video. Is it supposed to hurt when you massage these points? I have a little bit of pain when I massage the points in this video and the other two. Not a huge pain, but just a little. Feels like I’m pushing against a bruise.